January Mindfulness Class with Love Fresh Cherries
Annie will lead you through a 60 minute immersive yoga class of mindful movement and meditation in our SOMA House Studio to help lift your mood and energise you for a productive and centred January!
Learn how to help boost your mood this January through yoga, mindfullness and eating the right foods including cherries which contain serotonin – a natural mood booster!
3 – 4pm
Central Market Mezzanine
8 Horner Square,
London, E1 6EW